https://myonlinebusinessempire.co.uk Learn how to build an online business Sat, 22 Jan 2022 17:44:42 +0000 en-US hourly 1 https://myonlinebusinessempire.co.uk/a-powerful-cognitive-reframe-for-you https://myonlinebusinessempire.co.uk/a-powerful-cognitive-reframe-for-you#comments Fri, 28 Jan 2022 15:43:00 +0000 http://myonlinebusinessempire.co.uk/?p=3131 Views: 2Are you familiar with cognitive reframing?  It’s powerful stuff.  In simple terms, cognitive reframing is taking a way of viewing things or experiencing something and finding a more positive experience.  It’s realising and creating a change of perspective.  Cognitive Reframing was developed in the 60’s by a doctor helping depressed patients.  By helping them shift [...]

The post A Powerful Cognitive Reframe For You first appeared on Learn how to build an online business.]]> https://myonlinebusinessempire.co.uk/a-powerful-cognitive-reframe-for-you/feed 1 3131